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Essex

The sound of where you live.

LIVE,10:00 - 14:00

Updates from the Thousand Mile Challenge (04/11/2025)
  • UP NEXT: 14:00 - 18:00
    Akylah Rodriguez

    Akylah brings you updates from the Children in Need challenge as Nadira and Rob take part.

  • 18:00 - 22:00
    Babs Michel on BBC Essex

    Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.

Ben joins the Children in Need challenge as Nadira Tudor, Akylah Rodriguez and Rob Jelly also take part.

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  3. 2.
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