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00:00
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01:00
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01:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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01:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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01:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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01:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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01:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.
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01:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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01:00
Local BBC Radio joins BBC Radio 5 Live through the night on a weekend.
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02:00
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03:00
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04:00
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05:00
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06:00
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06:00
Trusted breakfast news, information and advice, and great music with Sonia.
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06:00
Sonia with updates from the Children in Need challenge as Nadira and Akylah take part.
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06:00
Sonia with updates from the Children in Need challenge as Nadira and Akylah take part.
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06:00
Trusted breakfast news, information and advice, and great music with Sonia.
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06:00
Trusted breakfast news, information and advice, and great music with Sonia.
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06:00
Heidi has all you need to start your weekend with Saturday morning tunes, guests and fun.
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06:00
Join Babs for a relaxed and spiritual start to your Sunday.
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07:00
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08:00
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09:00
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10:00
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10:00
Join Ben for stories to make you smile, mid-morning updates and music.
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10:00
Ben joins the Children in Need challenge as Nadira, Akylah and Rob also take part.
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10:00
Ben joins the Children in Need challenge as Nadira, Akylah and Rob also take part.
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10:00
Join Ben for stories to make you smile, mid-morning updates and music.
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10:00
Join Ben for stories to make you smile, mid-morning updates and music.
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10:00
Join Sadie for stories to make you smile, mid-morning updates and music.
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10:00
Join Sadie for stories to make you smile, mid-morning updates and music.
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11:00
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12:00
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12:00
Build-up and interviews ahead of Colchester, Southend United and Braintree Town's matches.
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12:30
Coverage of Colchester United v Bromley in League Two. Kick-off at 12.30pm. NOT online
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13:00
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14:00
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14:00
Fascinating guests, the news of the day and the music you love with Akylah.
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Akylah brings you updates from the Children in Need challenge as Nadira and Rob take part.
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14:00
Akylah brings you updates from the Children in Need challenge as Nadira and Rob take part.
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14:00
Fascinating guests, the news of the day and the music you love with Paul.
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14:00
Fascinating guests, the news of the day and the music you love with Paul.
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14:30
Build-up and interviews ahead of Braintree Town's match.
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14:00
Gaby Roslin brings you good news stories of people making a difference.
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15:00
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15:00
Coverage of Wealdstone v Braintree Town in the National League. Kick-off at 3pm.
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16:00
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17:00
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17:00
Build-up and interviews ahead of Southend United's match.
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17:30
Coverage of Southend United v Carlisle United in the National League. Kick-off at 5.30pm.
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18:00
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18:00
Ian Puckey with a weekly round-up of the Essex sport scene.
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18:00
Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
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18:00
Babs brings you lighthearted fun with upbeat topical stories and celebrity guests.
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18:00
Original comedy, podcasts, poetry, fiction and more on BBC Upload with Rob Jelly.
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18:00
Glenn Pennyfather takes your calls on the big stories affecting Essex clubs.
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18:00
Dotun Adebayo brings you the best of community programming from across England.
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19:00
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19:00
Join Amir for all things South Asian, with guests, hits and a bit of vintage Bollywood.
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19:00
Build-up and interviews ahead of Colchester, Southend United and Braintree Town's matches.
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19:45
Coverage of Woking v Southend United in the National League. Kick-off at 7.45pm.
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19:00
Angelle shares an evening of community conversations and the biggest things this week.
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19:30
Post-match reports, results and reaction following today's games.
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20:00
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20:00
Matt Plumb shares the best under-the-radar local musical talent.
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20:00
Matt Plumb shares the best under-the-radar local musical talent.
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21:00
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22:00
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22:00
Becky talks to a woman whose life was changed forever after watching David Attenborough.
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22:00
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
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22:00
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
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22:00
Becky Want with late-night conversation, amazing stories and the soundtrack to your night.
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22:00
Jo Good with late-night conversation, amazing stories and the soundtrack to your night.
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22:00
Jim Davis with late-night conversation, amazing stories and the soundtrack to your night.
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22:00
Asma Younus with late-night conversation, stories and the soundtrack to your night.
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23:00
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