What's Up Docs? Episodes Available now
Doctors' Notes: Laughter
Chris and Xand explore different types of laughter and what they reveal about us.
Will laughter help you live longer?
Drs Chris and Xand van Tulleken discuss whether laughter really is the best medicine.
Doctors' Notes: Saying 'No'
Chris and Xand explore the importance of saying 'no' in parenting.
Should you say 'no' more often?
Chris and Xand explore the importance of setting boundaries in all aspects of our lives.
Doctors' Notes: Caffeine
Chris and Xand take a deeper dive into the science of caffeine and its impact on sport.
Can caffeine boost your performance?
Drs Chris and Xand van Tulleken explore the effects of caffeine on our brains and bodies.
Doctors' Notes: Tanning
Drs Chris and Xand van Tulleken shine a light on what really happens when we tan.
Is it ever safe to tan?
Drs Chris and Xand van Tulleken discuss whether having a tan is ever good for us.
Doctors' Notes: Core Strength
Chris and Xand van Tulleken hear more about how we can improve our core strength.
How To Build Your Core Strength
Drs Chris and Xand van Tulleken want to know what true core strength really means.
