Fitness4 days agoBreastfeeding can be 'a dark and lonely place' for mumsAccording to the Department of Health, Northern Ireland has the lowest breastfeeding rates across the UK.4 days ago14 Dec 2025'My fitness journey began with a Hobbit picture'Jason Smith, 55, shares how his journey began with seeing a photo of Bilbo Baggins from The Hobbit.14 Dec 202512 Dec 2025Lululemon boss to step down early next yearCalvin McDonald's decision to leave at the end of January comes amid a run of poor sales for the firm in the US.12 Dec 20255 Dec 2025The physical and mental benefits of boulderingWith bouldering exploding in popularity over the last decade in the UK, Michael Gaugha went down to a centre in Manchester to find out why so many people are going up the wall.5 Dec 202530 Nov 2025They have six packs - but they're still jumping on and off weight-loss jabsAs weight-loss drugs grow more popular, experts warn of the risks of using them without supervision for quick, cosmetic results.30 Nov 202530 Nov 2025It's time to lock in and let your winter arc beginIt helps you ignore distractions and achieve your goals - but how do you avoid burning out?30 Nov 202527 Nov 2025Drive to improve 'historically low' fitness levelsSouth Holland and North Lincolnshire will get a share of £250m funding from Sport England.27 Nov 202522 Nov 2025All-women running club creates 'safe space'Sarah Meenan explains how the club began after another woman saw her running and asked for coaching.22 Nov 202521 Nov 2025Sweaty Betty offers £4k for slogan use and silenceGeorgina Cox wants clothing firm Sweaty Betty to apologise and pay influencers it works with fairly.21 Nov 2025...
