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Grilled sardines with samphire and lettuce
Fruit and vegetables
1
lemon
, juice and zest
3
Little Gem lettuce
60g/2¼oz
samphire
, picked
1 tbsp finely chopped
parsley
Tins, packets and jars
20g/¾oz
Dijon mustard
8 large
sardines
, scaled and gutted
Cooking ingredients
20ml/¾fl oz Cabernet Sauvignon
vinegar
80ml/2¾fl oz
olive oil
salt and pepper
1 tbsp
olive oil
coarse
sea salt
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