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Caldeirada (Portuguese monster fish stew)
Fruit and vegetables
6 medium
onions
, chopped
8 cloves of
garlic
, crushed
2 large green
peppers
, sliced
60g/2¼oz chopped flatleaf
parsley
450g/16oz
potatoes
, diced
4 large juicy ripe
tomatoes
, chopped
30g chopped
fresh coriander
Cooking ingredients
75ml/2½fl oz
olive oil
a good pinch of
saffron
2 or 3
bay leaves
12
peppercorns
75ml/2½fl oz tomato paste
freshly ground
black pepper
Meat, fish and poultry
450g/1lb
squid
, cleaned
25 clams or
cockles
900g/2lb oily fish like mackerel, swordfish or tuna
900g/2lb white fish like sea bass,
monkfish
, hake or haddock
225g/8oz good large raw
prawns
24
mussels
Other
500ml/17½fl oz dry
white wine
250ml/8¾fl oz water
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