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Braised shin of beef with parsnip purée
Fruit and vegetables
2
carrots
, chopped
1
onion
, chopped
1
celery
stalk, chopped
1
garlic
clove, crushed
1kg/2lb 4oz
parsnips
, cut into small cubes
2
shallots
, finely chopped
½
lemon
, juice only
Cooking ingredients
olive oil
, for frying
2
star anise
300ml/10fl oz
beef stock
4 tbsp dark
soy sauce
2 tbsp
fish sauce
1 tbsp
olive oil
Drinks
100ml/3½oz
port
Dairy, eggs and chilled
200ml/7fl oz
milk
100ml/3½fl oz
cream
Meat, fish and poultry
4kg/9lb
beef
shin, on the bone
Other
sea salt and freshly ground black pepper
400ml/14fl oz
red wine
1 pig's trotter
425ml/15fl oz
stout
2 bay leaves
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