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Black bean pork and cucumber
Fruit and vegetables
3
garlic
cloves, minced
1 tbsp
ginger
, peeled and minced
4
spring onions
, chopped
2 peeled
cucumbers
50g/1¾oz baby leaf
spinach
1 large bunch
coriander
, chopped
1 corn on the cob, kernels removed and blanched
1–2 tbsp
fresh coriander
, chopped
Tins, packets and jars
1 packet ready cooked
basmati rice
Cooking ingredients
2 tbsp
vegetable oil
6 tbsp
black bean sauce
2 tsp
sesame oil
2 tsp
caster sugar
2 tbsp
vegetable oil
50ml/2fl oz
soy sauce
1–2 tbsp
sesame oil
Dairy, eggs and chilled
2 medium free-range
eggs
, beaten
Meat, fish and poultry
250g/9oz
pork mince
Other
100g/3½oz fresh
peas
, blanched
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