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Balsamic prawns with cherry tomatoes and creamy polenta
Fruit and vegetables
1
garlic
clove, halved
200g/7oz
cherry tomatoes
, halved
pinch
chilli
flakes
50g/1¾oz
spinach
Tins, packets and jars
100g/3½oz quick-cook
polenta
Cooking ingredients
1 tbsp
vegetable oil
3 tbsp
balsamic vinegar
½ tsp caster
sugar
good-quality extra virgin
olive oil
, to serve (optional)
Dairy, eggs and chilled
50g/1¾oz finely grated
Parmesan
, plus extra to serve
30g/1oz salted
butter
100ml/3½fl oz
milk
, if needed
Meat, fish and poultry
300g/10½oz raw
prawns
, deveined
Other
sea salt
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